SPIRIT - "I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit." Ephesians 3:16 (NLT)

Are you curious about experiencing God more - even through your body? Do you feel a longing to live from your God-given identity in Jesus Christ rather than from striving or performance?

SOUL - "My soul, wait silently for God alone, for my expectation is from Him." Psalm 62:5 (NKJV)

Do you feel emotionally worn down, stuck, or weighed down? Are you longing for a safer, more compassionate way to listen to what is happening inside of you?

BODY - "But now, O Lord, you are our Father; we are the clay, and you are our potter; we are all the work of your hand." Isaiah 64:8 (ESV)

"Therefore, I urge you, brothers and sisters, in view of God's mercy, to offer your bodies as a living sacrifice, holy and pleasing to God - this is your true and proper worship." Romans 12:1 (NIV)

What would it be like to experience movement as a form of worship and freedom rather than striving or obligation? How would your body respond if it became a vessel of connection, compassion and prayer instead of criticism?

If even one of these questions resonates with you, you may be in the right place. I would encourage you to prayerfully consider taking the next step at the pace of grace. If you feel led to do so, please click the link below to schedule a call with me. I'd love to hear from and pray with you.